Normal view MARC view ISBD view

Goswami Syam Sundar

Layayoga : The definitive guide to the chakras and kundalini - New Delhi Motilal Banarasidass Publishers 2011 - 342p xxi

Contents
Foreword to the Second Edition .
Foreword
Preface
Acknowledgments
My initiation into Layayoga
Introduction
Part 1
Fundamentals of Layayog~
1.Layayoga and Ashtangayoga
2 Layayoga- I ts Significance and
Method
3 Kundalini - the Coiled Power
4- Mantra - Supra-sound Power
5 Bhutashuddhi - Purificatory
6 Bhutashuddhi Prana ama Purificatory Breathing
Part 2
7 Introduction to the System of Chakras
8 The Waidika System of Chakras
9 The Tantrika System of Chakras
10 Exposition of the Chakras
11 Exposition of the Chakras
12 Location of the Chakras
Part 3
Concentration Practices
13 Physical Purification and Vitalization
14 Mental Purification and Rejuvenation
15 Posture, Breath-control and Sense-withdrawal
16 Practice of Dharana
17 Practice of Dhyana
18 Practice of Bhutashuddhi
Glossary
Bibliography
Index


ISBN: 9788120835160

Subjects--Topical Terms:
1. Yoga - Laya2. Chakras3. Kundalini

Dewey Class. No.: 294.5 GOS / GOS