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How to Stop Worrying and Start Living

By: Contributor(s):
Publication details: New York Pocket Books 1984Description: 358p xxiISBN:
  • 9780671733353
Subject(s): DDC classification:
  • 158.100000 CAR
Contents:
Contents – Preface: How this book was written and why. Nine Suggestions on how to get the most out of this book. PART 1. – Fundamentals facts you should know about worry. PART 2. Basic techniques in analysing worry PART 3. How to break the worry habit before it breaks you PART 4. 7 ways to cultivate a mental attitude that will bring you peace and happiness PART 5. The perfect way to conquer worry PART 6. How to keep from worrying about criticism PART 7. Six ways to prevent effective and worry and keep your energy and spirits high PART 8. How I conquered worry INDEX
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Item type Current library Shelving location Call number Status Barcode
BOOKs National Law School NAB Compactor 158.1 CAR (Browse shelf(Opens below)) Available 23426

Contents – Preface: How this book was written and why. Nine Suggestions on how to get the most out of this book. PART 1. – Fundamentals facts you should know about worry. PART 2. Basic techniques in analysing worry PART 3. How to break the worry habit before it breaks you PART 4. 7 ways to cultivate a mental attitude that will bring you peace and happiness PART 5. The perfect way to conquer worry PART 6. How to keep from worrying about criticism PART 7. Six ways to prevent effective and worry and keep your energy and spirits high PART 8. How I conquered worry INDEX

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