000 01427nam a2200217Ia 4500
999 _c32436
_d32436
003 OSt
005 20210420151316.0
008 160316s2011 xxu||||| |||| 00| 0 eng d
020 _a9788120835160
040 _c.
082 _a294.5 GOS
_bGOS
100 _aGoswami Syam Sundar
245 _aLayayoga : The definitive guide to the chakras and kundalini
260 _aNew Delhi
_bMotilal Banarasidass Publishers
_c2011
300 _a342p
_cxxi
365 _b Rs. 695
505 _aContents Foreword to the Second Edition . Foreword Preface Acknowledgments My initiation into Layayoga Introduction Part 1 Fundamentals of Layayog~ 1.Layayoga and Ashtangayoga 2 Layayoga- I ts Significance and Method 3 Kundalini - the Coiled Power 4- Mantra - Supra-sound Power 5 Bhutashuddhi - Purificatory 6 Bhutashuddhi Prana ama Purificatory Breathing Part 2 7 Introduction to the System of Chakras 8 The Waidika System of Chakras 9 The Tantrika System of Chakras 10 Exposition of the Chakras 11 Exposition of the Chakras 12 Location of the Chakras Part 3 Concentration Practices 13 Physical Purification and Vitalization 14 Mental Purification and Rejuvenation 15 Posture, Breath-control and Sense-withdrawal 16 Practice of Dharana 17 Practice of Dhyana 18 Practice of Bhutashuddhi Glossary Bibliography Index
650 _a1. Yoga - Laya2. Chakras3. Kundalini
700 _a
_a
942 _2ddc
_cBK